Daisaku Ikeda

When we’re suffering, feeling sad, or experiencing hard times, we should take everything to the Gohonzon with an open heart, like a child who throws itself into its mother’s arms and clings to her. The Gohonzon will “listen” to everything. Let’s chant as if carrying on a conversation, confiding our innermost thoughts.
From The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 102